·Apple Health
Arcadia - West Salem
19.9 mi
16% road52% paved path32% unpaved
1h 22m
Moving
764 ft
Elevation
14.4 mph
Avg Speed
31.0 mph
Max Speed
1h 31m
Elapsed
129 bpm
Avg HR
159 bpm
Max HR
1,207 kcal
Calories
vs recent rides
Distance
64th
Speed
78th
Elevation
68th
| 30d | 90d | Year | |
|---|---|---|---|
| Distance | 14.5 | 14.0 | 16.0 mi |
| Speed | 12.9 | 12.6 | 12.6 mph |
| Elevation | 584.5 | 598.4 | 662.8 ft |