·Apple Health
Arcadia - Winston-Salem
9.5 mi
61% road38% paved path1% unpaved
47m
Moving
564 ft
Elevation
11.9 mph
Avg Speed
38.4 mph
Max Speed
2h 13m
Elapsed
126 bpm
Avg HR
162 bpm
Max HR
69 rpm
Avg Cadence
480 kcal
Calories
vs recent rides
Distance
18th
Speed
36th
Elevation
24th
| 30d | 90d | Year | |
|---|---|---|---|
| Distance | 16.4 | 14.5 | 16.0 mi |
| Speed | 13.2 | 12.9 | 12.7 mph |
| Elevation | 619.7 | 600.1 | 657.1 ft |