·Apple Health
Arcadia - Winston-Salem
7.8 mi
56% road42% paved path1% unpaved
37m
Moving
479 ft
Elevation
12.6 mph
Avg Speed
25.2 mph
Max Speed
124 bpm
Avg HR
142 bpm
Max HR
71 rpm
Avg Cadence
455 kcal
Calories
vs recent rides
Distance
12th
Speed
50th
Elevation
18th
| 30d | 90d | Year | |
|---|---|---|---|
| Distance | 14.5 | 14.0 | 16.0 mi |
| Speed | 12.9 | 12.6 | 12.6 mph |
| Elevation | 584.5 | 598.4 | 662.8 ft |