·ZwiftVirtual
Zwift - Makuri 40 in Makuri Islands
Indoor ride · no real-world route
30.1 mi
1h 35m
Moving
1,161 ft
Elevation
18.8 mph
Avg Speed
35.7 mph
Max Speed
134 bpm
Avg HR
157 bpm
Max HR
174W
Avg Power
501W
Max Power
82 rpm
Avg Cadence
960 kcal
Calories
vs recent rides
Distance
82nd
Speed
68th
Elevation
78th
| 30d | 90d | Year | |
|---|---|---|---|
| Distance | – | – | 16.7 mi |
| Speed | – | – | 16.6 mph |
| Elevation | – | – | 807.9 ft |