·Apple Health
West Salem - Woodbridge
19.3 mi
6% road31% paved path63% unpaved
1h 16m
Moving
525 ft
Elevation
15.2 mph
Avg Speed
27.3 mph
Max Speed
1h 18m
Elapsed
138 bpm
Avg HR
160 bpm
Max HR
918 kcal
Calories
vs recent rides
Distance
64th
Speed
96th
Elevation
22nd
| 30d | 90d | Year | |
|---|---|---|---|
| Distance | 14.5 | 14.0 | 16.0 mi |
| Speed | 12.9 | 12.6 | 12.6 mph |
| Elevation | 584.5 | 598.4 | 662.8 ft |