·Apple Health
Thomas - Douglas
38.0 mi
100% road
2h 56m
Moving
1,516 ft
Elevation
12.9 mph
Avg Speed
25.5 mph
Max Speed
3h 18m
Elapsed
136 bpm
Avg HR
169 bpm
Max HR
2,142 kcal
Calories
vs recent rides
Distance
100th
Speed
54th
Elevation
100th
| 30d | 90d | Year | |
|---|---|---|---|
| Distance | 14.5 | 14.0 | 16.0 mi |
| Speed | 12.9 | 12.6 | 12.6 mph |
| Elevation | 584.5 | 598.4 | 662.8 ft |