·Apple Health
Arcadia - Winston-Salem
10.2 mi
66% road30% paved path4% unpaved
1h 5m
Moving
840 ft
Elevation
9.3 mph
Avg Speed
33.9 mph
Max Speed
4h 0m
Elapsed
121 bpm
Avg HR
154 bpm
Max HR
634 kcal
Calories
vs recent rides
Distance
16th
Speed
4th
Elevation
80th
| 30d | 90d | Year | |
|---|---|---|---|
| Distance | 14.5 | 14.0 | 16.0 mi |
| Speed | 12.9 | 12.6 | 12.6 mph |
| Elevation | 584.5 | 598.4 | 662.8 ft |