·Apple Health
Galax - Pulaski
55.3 mi
100% road
3h 41m
Moving
686 ft
Elevation
15.0 mph
Avg Speed
42.1 mph
Max Speed
3h 52m
Elapsed
137 bpm
Avg HR
171 bpm
Max HR
3,213 kcal
Calories
vs recent rides
Distance
100th
Speed
96th
Elevation
52nd
| 30d | 90d | Year | |
|---|---|---|---|
| Distance | 14.5 | 14.0 | 16.0 mi |
| Speed | 12.9 | 12.6 | 12.6 mph |
| Elevation | 584.5 | 598.4 | 662.8 ft |