·Apple Health
Arcadia - Winston - Salem Fire Department Station 11 Parkview
24.0 mi
67% road33% paved path
1h 50m
Moving
1,309 ft
Elevation
13.0 mph
Avg Speed
69.6 mph
Max Speed
3h 41m
Elapsed
118 bpm
Avg HR
157 bpm
Max HR
73 rpm
Avg Cadence
1,452 kcal
Calories
vs recent rides
Distance
92nd
Speed
58th
Elevation
100th
| 30d | 90d | Year | |
|---|---|---|---|
| Distance | 14.5 | 14.0 | 16.0 mi |
| Speed | 12.9 | 12.6 | 12.6 mph |
| Elevation | 584.5 | 598.4 | 662.8 ft |