·Apple Health
Arcadia - West Salem
10.1 mi
13% road87% paved path
38m
Moving
351 ft
Elevation
15.7 mph
Avg Speed
25.9 mph
Max Speed
39m
Elapsed
134 bpm
Avg HR
164 bpm
Max HR
81 rpm
Avg Cadence
607 kcal
Calories
vs recent rides
Distance
16th
Speed
98th
Elevation
8th
| 30d | 90d | Year | |
|---|---|---|---|
| Distance | 14.5 | 14.0 | 16.0 mi |
| Speed | 12.9 | 12.6 | 12.6 mph |
| Elevation | 584.5 | 598.4 | 662.8 ft |