·ZwiftVirtual
Zwift - Threshold Development on Deca Dash in Watopia
Indoor ride · no real-world route
33.6 mi
1h 51m
Moving
1,677 ft
Elevation
18.1 mph
Avg Speed
34.9 mph
Max Speed
140 bpm
Avg HR
166 bpm
Max HR
178W
Avg Power
463W
Max Power
87 rpm
Avg Cadence
1,140 kcal
Calories
vs recent rides
Distance
92nd
Speed
56th
Elevation
88th
| 30d | 90d | Year | |
|---|---|---|---|
| Distance | – | – | 16.7 mi |
| Speed | – | – | 16.6 mph |
| Elevation | – | – | 807.9 ft |