·Apple Health
Arcadia - West Salem
23.6 mi
43% road57% paved path1% unpaved
1h 58m
Moving
1,204 ft
Elevation
12.0 mph
Avg Speed
29.5 mph
Max Speed
2h 25m
Elapsed
129 bpm
Avg HR
160 bpm
Max HR
71 rpm
Avg Cadence
1,373 kcal
Calories
vs recent rides
Distance
92nd
Speed
38th
Elevation
100th
| 30d | 90d | Year | |
|---|---|---|---|
| Distance | 14.5 | 14.0 | 16.0 mi |
| Speed | 12.9 | 12.6 | 12.6 mph |
| Elevation | 584.5 | 598.4 | 662.8 ft |