·Apple Health
West Salem - Arcadia
2.7 mi
74% road26% paved path
9m
Moving
174 ft
Elevation
16.8 mph
Avg Speed
36.0 mph
Max Speed
10m
Elapsed
109 bpm
Avg HR
112 bpm
Max HR
86 rpm
Avg Cadence
160 kcal
Calories
vs recent rides
Distance
4th
Speed
100th
Elevation
4th
| 30d | 90d | Year | |
|---|---|---|---|
| Distance | 14.5 | 14.0 | 16.0 mi |
| Speed | 12.9 | 12.6 | 12.6 mph |
| Elevation | 584.5 | 598.4 | 662.8 ft |