·Strava
Salem - West Salem
20.6 mi
22% road48% paved path30% unpaved
1h 31m
Moving
787 ft
Elevation
13.5 mph
Avg Speed
23.7 mph
Max Speed
1h 34m
Elapsed
144 bpm
Avg HR
164 bpm
Max HR
173W
Avg Power
1,006 kcal
Calories
vs recent rides
Distance
64th
Speed
68th
Elevation
76th
| 30d | 90d | Year | |
|---|---|---|---|
| Distance | 14.5 | 14.0 | 16.0 mi |
| Speed | 12.9 | 12.6 | 12.6 mph |
| Elevation | 584.5 | 598.4 | 662.8 ft |