·Strava
Salem - Shalimar
8.8 mi
8% road81% paved path11% unpaved
44m
Moving
413 ft
Elevation
12.0 mph
Avg Speed
39.4 mph
Max Speed
47m
Elapsed
137 bpm
Avg HR
162 bpm
Max HR
170W
Avg Power
398 kcal
Calories
vs recent rides
Distance
16th
Speed
38th
Elevation
16th
| 30d | 90d | Year | |
|---|---|---|---|
| Distance | 14.5 | 14.0 | 16.0 mi |
| Speed | 12.9 | 12.6 | 12.6 mph |
| Elevation | 584.5 | 598.4 | 662.8 ft |